Men's Multi provides the full range of nutrients needed to support the demands of men under the age of 50. This multivitamin for men contains heart-healthy nutrients such as niacin, vitamin B6, folic acid, vitamin B12, calcium and magnesium.

The formula also contains more than 20 vitamins and minerals, enzymes, antioxidants and polyphenols, which help support a healthy immune system and maintain muscle health, as well as support healthy cardiovascular and bone health.

• Betacarotene 3 mg
• Thiamine hydrochloride 1.59 mg (Equiv. thiamine (vitamin B1) 1.25 mg)
• Riboflavin sodium phosphate 1.71 mg (Equiv. riboflavin (vitamin B2) 1.25 mg)
• Nicotinamide (vitamin B3) 12.50 mg
• Calcium pantothenate 5.46 mg (Equiv. pantothenic acid (vitamin B5) 5 mg)
• Pyridoxal-5-phosphate 2.03 mg (Equiv. pyridoxine (vitamin B6) 12.50 mg)
• Levomefolate glucosamine (Quatrefolic®) 463 micrograms (Equiv. levomefolic acid 250 micrograms)
• Methylcobalamin (vitamin B12) 200 micrograms
• Vitamin C (calcium ascorbate 30.25 mg, magnesium ascorbate 21.87 mg, amla fruit extract [Phyllanthus emblica] 9.35mg) 45 mg
• Colecalciferol (vitamin D3) Vitashine™ 12.50 micrograms (500 IU)
• d-alpha-tocopherol 10 mg (15 IU)
• Menaquinone-7 (vitamin K2) 40 micrograms
• Calcium (calcium ascorbate, calcified lithothamnion species) 12.50 mg
• Magnesium (ascorbate, citrate, aspartate, calcified lithothaminion sp.) 12.50 mg
• Zinc (citrate) 12.50 mg
• Chromium (picolinate) 200 micrograms
• Copper (sulfate) 200 micrograms
• Iodine (Kelp [Ascophyllum nodosum]) 75 micrograms
• Manganese (gluconate) 2.50 mg
• Selenium (selenomethionine) 50 micrograms
• Boron (borax) 750 micrograms
• Lutein 1 mg
• Lycopene 1 mg
• Milk thistle extract (Silybum marianum) 5 mg (Equiv. dry seed 125 mg)
• Cranberry (Vaccinium macrocarpon) 5 mg
• Green tea extract (Camellia sinensis) 5 mg (Equiv. dry leaf 150 mg)
• Five-flavour berry extract (Schisandra chinensis) 5 mg (Equiv. dry berry 100 mg)
• Spirulina (Arthrospira platensis) 5 mg
• Acai fruit juice (Euterpe oleracea) 5 mg
• Chlorella (vulgaris) 5 mg
• Sweet orange extract (Citrus sinensis) 5 mg (Equiv. dry fruit 1.75 g)
• Curcumin 500 micrograms
• Ginger extract (Zingiber officinale) 5 mg (Equiv. dry root 125 mg)
• Amla extract (Phyllanthus emblica) 10 mg (Equiv. dry fruit 500 mg)
• Vitamin C 5 mg
• Kelp (Laminaria digitata) 5 mg
• Ultra fruits 25 mg
• Cruciferous vegetables 25 mg
• Live vegetables 22.50 mg
• Multi herb blend 12.50 mg

Adults: Take 2 tablets per day, or as directed by a health care professional.

Vitamins and minerals can only be of assistance if dietary intake is inadequate. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary sources should not be exceeded.