Ora Mag3 Complete contains a unique blend of three readily-absorbed forms of magnesium: Magnesium amino acid chelate, Magnesium citrate anhydrous and Magnesium glycinate dihydrate for optimal absorption to help support muscle, nervous system, bone and heart health. Combined with Vitashine™, a vegan Vitamin D3 sourced from lichen for immune support and Vitamin B12 to support energy production.

• Magnesium amino acid chelate (Bisglycinate) 768.2 mg (Equiv. Magnesium 153.6 mg)
• Magnesium citrate 100.4 mg (Equiv. Magnesium 15.5 mg)
• Magnesium glycinate dihydrate 51.3 mg (Equiv. Magnesium 5.85 mg)
• Colecalciferol (500 IU Vitashine™) 12.5 mcg
• Mecobalamin (co-methylcobalamin) (Activated Vitamin B12) 25 mcg

Take 1 capsule, twice daily, or as recommended by your healthcare practitioner.

Always read the label. Follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your healthcare professional.