Withania, also called Ashwagandha, is an important herb with a long history of use in Ayurvedic Medicine. In Hindi, the name âÂÂAshwagandhaâ means âÂÂhorse smellâÂÂ, referring more to the horseâÂÂs strength and health rather than its smell. It is an adaptogenic herb, traditionally used in Western herbal medicine to support the nervous system and help the body adapt to stress.
Adults: Take 3 capsules three times daily with a meal, or as professionally prescribed.
NO ADDED Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
CAUTIONS
Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications
WARNINGS
Always read the label and follow directions for use. Consult a health care professional prior to use if you are pregnant or breastfeeding.