Withania, also called Ashwagandha, is an important herb with a long history of use in Ayurvedic Medicine. In Hindi, the name ‘Ashwagandha’ means ‘horse smell’, referring more to the horse’s strength and health rather than its smell. It is an adaptogenic herb, traditionally used in Western herbal medicine to support the nervous system and help the body adapt to stress.

• Withania somnifera (Ashwagandha) root powder 355mg

Adults: Take 3 capsules three times daily with a meal, or as professionally prescribed.

NO ADDED Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

CAUTIONS

Not recommended while pregnant or breast feeding.

Take two hours away from all prescription medications

WARNINGS

Always read the label and follow directions for use. Consult a health care professional prior to use if you are pregnant or breastfeeding.