Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. Traditionally used in Western herbal medicine to induce sleep and relive restlessness.

Traditionally used in Western herbal medicine to:

Induce sleep

Relieve restlessness

Relieve sleeplessness

Decrease excess nervous energy

• Valeriana offcinalis (Valerian) root powder 440mg

Adults: Take 2 capsules one hour before sleeping, or as professionally prescribed.

NO ADDED Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

CAUTIONS

Not recommended while pregnant or breast feeding.

Take two hours away from all prescription medications

WARNINGS

Always read the label and follow directions for use.

If symptoms persist, talk to your health professional.

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.