Creatine is a naturally occurring compound found in certain foods and synthesised by the body. Stored in muscle cells, it plays a crucial role in energy production during high-intensity exercise, supporting muscle function and performance. By replenishing adenosine triphosphate (ATP), creatine allows for sustained energy production, enhancing muscle performance during short bursts of high-intensity activities like weightlifting and HIIT.

Creatine supplementation improves muscle strength, power, and endurance, facilitating greater training volume and intensity, and contributing to muscle hypertrophy. It also aids in reducing muscle cell damage and inflammation following intense exercise, promoting faster recovery and reducing muscle soreness.

Creatine also supports brain health by enhancing cognitive functions such as memory, reasoning, and processing speed. This is particularly beneficial during mentally demanding tasks and situations requiring sustained attention. By supporting ATP production in brain cells, creatine enhances mental clarity and cognitive sharpness. Emerging research suggests that creatine may have neuroprotective properties, helping protect brain cells from damage.

MyBrainCo Creatine Monohydrate is carefully micronised to ensure superior absorption and efficacy. The pharmaceutical-grade quality guarantees a product that is free from impurities, providing the highest purity. Each batch is rigorously lab-tested to maintain this high standard. Additionally, it is unflavoured, vegan-friendly, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. The carbon-neutral certification underscores our commitment to sustainability and environmental responsibility.

Enhance your physical and mental performance with our premium Creatine Monohydrate. Embrace the benefits of increased strength, improved cognitive function, and overall vitality with this scientifically-backed supplement.

• 100% pharmaceutical-grade, micronised Creatine Monohydrate.

Blend 1 scoop (5g) into 150-200ml of water, protein, juice or liquid of your choice.

For best results:

Maintain daily compliance. Take 1-2 serves per day or as required.

Store below 25C in a cool, dry place away from direct sunlight and heat. Always use a dry spoon. Reseal after each use.

Consume within 150 days after opening.

Caution:

Not a sole source of nutrition and should be consumed in conjunction with a nutritious, varied diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age, pregnant or breastfeeding women. Consult your medical practitioner before use if you are taking any prescription medications, have a medical condition, or are planning surgery. Do not eat the contents of the freshness packet. Keep it in the bag to help maintain the product’s freshness.