ProCreatine is a premium powdered creatine product designed to intensify mass-focused workouts and provide you with ferocious lift power for big gains. ProCreatine works by offering you the best in muscle-developing support by helping you up the ante on every single workout.

ProCreatine by PC Laboratories

Drives energy generation for maximum lift potential

Pharmaceutical grade creatine product

Increases ATP energy stores

Maximising your ATP energy stores is essential for athletes working towards bulk muscle gain goals. This pharmaceutical grade creatine supplement increases these energy stores promoting more damaging pumps, bigger lifts and encourage you to rep out those sets!

An increase in the healthy tearing of your target muscles leads to significant changes in muscle mass development and allows the body to grow and shape more easily and in accordance with your training.

Not only does ProCreatine aid muscle growth, but it also features full body recovery-promoting properties getting you back on the weights as soon as possible. This is a vegetarian and vegan-friendly creatine formula supported and taken by fitness professionals right around the world!

As a flavourless supplement, ProCreatine can be blended with almost any beverage of your choice, best suited to a protein shake or smoothie. With zero other additives, ProCreatine is a pro-level, 100% creatine product, reassuring its users that what they‚Â’re taking is purely beneficial to they‚Â’re gym work!

Lift heavier for longer and increase your overall training capabilities with PC Laboratories‚Â’ 100% creatine preworkout! Order online today!

• 100% Creatine Monohydrate.

We recommend consuming 5g of Creatine Monohydrate 1-2 times a day. Taken immediately pre or post-workout with a protein and carbohydrate blend. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.

Do I need to do a loading dose with Creatine?

It is not necessary to implement a ‘loading period’ (typically a high dose for 5-7 days, followed by a lower maintenance dose). However, doing so can increase your muscle creatine stores more rapidly. Supplementation with 20g daily for 5-7 days can increase stores by 10-40%. But as mentioned, this loading strategy is unnecessary. Most research seems to show a dose of 5g daily is the maximum needed to elicit benefits over time. Creatine needs to be taken continuously over a number of weeks to gain benefit. Creatine does not act like a stimulant such as caffeine where the impact of performance is acute and nearly immediate. Rather, creatine has its benefit when it accumulates and muscle stores become saturated.

Is creatine bad for me? Will it damage my kidneys/liver?

In short, no. Creatine is not bad for you if dosed suitably. Like many other amino acids overdosing on Creatine for an extended period can put too much load on the kidneys and the liver. However we naturally consume creatine in every day foods such as beef and the human body can use creatine effectively to restore intra muscular energy levels. When dosed correctly, creatine will not harm the body but will aid performance greatly.