Herbs of Gold Magnesium Night Plus contains 320mg of magnesium per serve from magnesium citrate and magnesium glycinate, two well-absorbed forms of magnesium.

Magnesium supports muscle health and healthy muscle contraction function. It also relieves muscle cramps and helps reduce the occurrence of muscle cramps when dietary magnesium intake is inadequate.

Magnesium supports nervous system health and a healthy stress response in the body.

Magnesium assists sugar metabolism and maintains bone and heart health.

Magnesium Night Plus contains Passionflower and California poppy, herbs traditionally used in Western herbal medicine as nervous system relaxants to induce sleep and relieve restlessness.

Passionflower is traditionally used in Western herbal medicine to relieve symptoms of mild anxiety and as an antispasmodic.

California poppy is traditionally used in Western herbal medicine as an analgesic to relieve pain.

• Magnesium glycinate dihydrate equiv. magnesium 200mg
• Magnesium citrate equiv. magnesium 120mg
• Calcium citrate tetrahydrate equiv. calcium 100mg
• Glutamine 500mg
• Eschscholzia californica (California poppy) herb extract 250mg, derived from dry herb 1.5g
• Passiflora incarnata (Passionflower) herb extract 90.9mg, derived from dry herb 500mg
• Stevia (natural sweetener)

Adults and children over 12 years: Mix 6g (one level scoop) into 150mL of water or juice, once daily, before sleep, or as directed by your health professional. Scoop included.

Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours, sweeteners or preservatives.

DRUG INTERACTIONS:

Caution with sedative drugs, including benzodiazepines - Passionflower and California poppy may have additive effects. Monitor for excessive drowsiness.

Caution with anticonvulsants - glutamine can be metabolised to glutamate, which may antagonise the anticonvulsant effects. Monitor.

Caution with quinolone antibiotics - magnesium forms insoluble complexes with quinolones, decreasing drug absorption. Take drug 2 hours before or 6 hours after magnesium.

Caution with tetracycline antibiotics - tetracyclines form insoluble complexes with magnesium, reducing absorption of both. Separate dose by at least 3 hours.

Caution with bisphosphonates - magnesium can form complexes with drug and reduce absorption. Separate dose by 2 hours.

Caution with calcium channel blockers and other hypotensive medication - magnesium may have additive effects and enhance the hypotensive effect. Monitor blood pressure.

Caution with potassium-sparing diuretics - these drugs also have magnesium-sparing properties which could, theoretically, lead to increased magnesium levels. Monitor.

Caution with skeletal muscle relaxants - magnesium can potentiate effects.

CAUTIONS:

Contraindicated during pregnancy and breastfeeding.

High dose magnesium is contraindicated in people with compromised renal function and heart block.

Caution in individuals with low blood pressure - magnesium supplementation can lower blood pressure. Monitor.

SIDE EFFECTS:

Magnesium can cause gastrointestinal irritation, nausea and diarrhoea in sensitive individuals, however, usually in much higher doses.

Passionflower may cause dizziness, confusion and sedation in some individuals.

COMPANION PRODUCTS:

Mind Ease

Sleep Ease

St John's Wort 3600

Stress Ease