Herbs of Gold Magnesium Powder High Strength is a magnesium formula containing two organic, well-absorbed forms of magnesium plus synergistic nutrients, including activated B6 and taurine in a delicious pineapple flavoured powder. Magnesium Powder High Strength is a convenient one-a-day dose to support healthy muscle contraction, nervous system health and cardiovascular system health.

High-strength magnesium per serve

Two organic, well-absorbed forms of magnesium

With activated B6 and taurine

Muscle health and function

Healthy muscle contraction

Cardiovascular system health

Energy production

PMT relief

Nervous system and stress Support

Delicious pineapple flavour

Convenient one-a-day dose

Suitable for day and night use

• Each 5g serve contains:
• Magnesium glycinate dihydrate equiv. magnesium 250mg
• Magnesium citrate equiv. magnesium 70mg
• TOTAL ELEMENTAL MAGNESIUM 320mg
• Taurine 1g
• Pyridoxine 5-phosphate monohydrate 50mg
• equiv. Pyridoxine (vitamin B6) 32mg

Adults - Mix 5g (1 level scoop) in 150mL of water or juice, once daily, with food, or as directed by your health professional.

Scoop included. Consume within 6 months of opening.

Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or

preservatives.

DRUG INTERACTIONS

Caution with quinolone antibiotics ‚– magnesium forms insoluble complexes with quinolones, decreasing drug absorption. Take drug 2 hours before or 6 hours after minerals.

Caution with tetracycline antibiotics ‚– tetracyclines form insoluble complexes with magnesium, reducing absorption of both. Separate dose by at least 3 hours.

Caution with calcium channel blockers and other hypotensive medication ‚– magnesium and taurine may have additive effects and enhance the hypotensive effect. Monitor blood pressure.

Caution with lithium ‚– taurine may slow down how quickly lithium is metabolised, thereby increasing blood levels.

Caution with potassium-sparing diuretics ‚– these drugs also have magnesium-sparing properties which could, theoretically, lead to increased magnesium levels. Monitor.

Caution with bisphosphonates ‚– magnesium can decrease absorption. Separate dose by at least 2 hours.

Caution with skeletal muscle relaxants ‚– magnesium can potentiate effects.

Caution with levodopa ‚– vitamin B6 can lower levodopa levels. This effect is prevented by the administration of a dopa-decarboxylase inhibitor with levodopa, as is common clinical practice.

Caution with phenobarbital and phenytoin (anticonvulsants) ‚– high doses of vitamin B6 can decrease their efficacy. Monitor

CAUTIONS

High dose magnesium is contraindicated in people with compromised renal function and heart block.

Caution in individuals with low blood pressure ‚– magnesium supplementation can lower blood pressure. Monitor.

SIDE EFFECTS

Magnesium can cause diarrhoea and gastric irritation in sensitive individuals (usually occur at doses over 350mg elemental magnesium).

COMPANION PRODUCTS

Activated B Complex

Ginseng 4 Energy Gold

Stress Ease

Ubiquinol 150mg