Thompson’s One-A-Day Valerian 2000 contains a high strength valerian extract formulated for convenience with a one a day dose. It is used in traditional Western herbal medicine to:

- Reduce sleeplessness

- Reduce nervous tension and excess nervous energy

• ACTIVE INGREDIENTS PER CAPSULE: Valeriana officinalis(Valerian) ext. 444.44 mg, derived from dry root min. 2 g (2000 mg), std. to contain Valerenic acids 3.56 mg. Contains encapsulating aids.

Adults – Take one capsule daily (with food). This can be increased to two capsules daily or as professionally prescribed.

NO ADDED: Gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame seeds, soya beans. No artificial flavours or preservatives. Vegetarian/Vegan friendly.

Store below 30°C in a dry place. Keep out of reach of children. Do not use if bottle and/or cap seal is missing or broken.

If symptoms persist, talk to your health professional. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.