Harmony PMS Support is formulated with a combination of Chinese & Western herbs, vitamin D3 and B6, to assist with the symptoms of PMS and the regulation of the menstrual cycle. Designed to be taken on a daily basis, Harmony PMS Support helps to support skin health whilst providing relief from mild mood swings and painful period cramps.

Traditionally used in Chinese & Western herbal medicine to reduce irritability, headaches, bloating, breast pain, PMS and abdominal cramps.

• Each tablet contains extracts equivalent to dried:
• Vitex agnus-castus fruit (Chaste Tree) 175mg
• Angelica polymorpha root (Dong Quai) 2g
• Paeonia lactiflora root (peony) 2g
• Bupleurum falcatum root 1g
• Vitamin B6 (from Pyridoxine hydrochloride) 25mg
• Vitamin D3 150IU (Cholecalciferol) 3.75mcg

Starting dose: 2-3 tablets per day, continuously for 2 3 months.

Maintenance dose: 1-2 tablets per day, ongoing.

Or take as directed by your healthcare practitioner.

Tablets can be taken with water or juice, before meals or at least one hour after meals.

Warning: If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanaced diet.

Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitione as soon as possible (contains Vitamin B6).

Discontinue use if you develop sensitivity to the formula. Not recommended during pregnancy unless professionally prescribed. Do not use is blister seal is broken. Store below 30 degrees celcius. Keep out of reach of children.