Nutmeg oil works particularly well for inflammation when it is massaged into the affected area.

It is an integral herb in Chinese medicine where it is used for stomach pain and inflammation as well as reducing joint swelling.

Nutmeg oil is also a good herb for the kidney, helping it dissolve kidney stones as well as relieve infections.

It is a popular natural remedy for arthritis and digestive issues such as nausea.

Nutmeg oil even fights fatigue. Nutmeg increases production of growth hormone and melatonin.