Helps reduce time to fall asleep.

Supports refreshing sleep.

Reduces restless sleep.

Traditionally used in Western herbal medicine to enhance sleep quality.

One-a-day dose.

• Valeriana officinalis (valerian) extract equiv. to dry root & rhizome 2 g (2000 mg)

Adults: take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.

Always read the label.

Follow the directions for use.

If symptoms persist see your health professional.

Not recommended for use during pregnancy and breastfeeding.

In rare cases, Valerian officinalis has been reported to be associated with liver injury. Please discuss any concerns or questions you have with your health professional.

If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.

Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.

If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.