B Vitamins are like the bread to your butter — and this juicy dose is your daily essential for energy, balance, and brainpower.

This high-dose multi-B complex is loaded with quality, easy-to-absorb ingredients to support metabolism (turning food into fuel), mental wellbeing, focus, and a thriving nervous system.

- Aids carbohydrate metabolism

- Supports healthy stress response in the body

- Supports general mental wellbeing

- Relieves mood changes associated with premenstrual tension

- Helps maintain cognitive function

- Supports nervous system health

• Each capsule contains:
• Thiamine (Vitamin B-1, as Thiamine Hydrochloride) 6mg
• Riboflavin (Vitamin B-2, as Riboflavin Sodium Phosphate) 6mg
• Niacinamide (Vitamin B-3) 30mg
• Pantothenic Acid (Vitamin B-5, as Calcium Pantothenate) 100mg
• Pyridoxine (Vitamin B-6, as Pyridoxal-5-phosphate) 30mg
• Biotin (Vitamin B-7) 100mcg
• Levomefolic Acid (Vitamin B-9, as Levomefolate Calcium) 400mcg
• Mecobalamin (Vitamin B-12) 500mcg

Ages 12+: Take 1 capsule daily with food or after meals.

Warning: Vitamins should not replace a balanced diet. Stop taking this medication if you start to experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (contains Vitamin B-6). If symptoms persist, talk to your health professional. If you are on medication, pregnant or lactating, we recommend checking with your health professional before taking this product.