Collagen is the most abundant and vital protein in your body. Collagen forms the structure for your skin, hair, tissue (including vascular and intestinal tissue) and even your bone matrix. Collagen is a key component of cartilage and joint health. Produced naturally by the body primarily from glycine and proline - two amino acids found in abundance in certain foods (e.g., bone broth) but early in our life and as we age our body does not produce as much collagen. Supplementing collagen can be beneficial for bone development (nearly 80% of our bone matrix is comprised of collagen), bone health, joint health and, of course, skin health including increasing skin elasticity.
5 grams per day of hydrolyzed collagen will help support overall health. However, 10-20 grams per day of Best of the Bone collagen powder - will address inflammatory issues such as joint pain and gut health-related issues. You will notice radiant, more elastic skin quickly.
Can be added to drinks, soups, smoothies, even baking.
SIZE: 210 grams - 42 serves per container.
PRODUCT OF AUSTRALIA - from Best of the Bone Pty
Shelf life: Two years