Ainsworths Rock Water Bach Flower is recommended for the emotional need state of self-denial and rigidity. The positive emotional effects of the Rock Water include flexibility in the mind.
Ainsworths guarantee that this essence is hand made in strict accordance with the methods of Dr Bach in a 1:240 'stock' strength.
Place 4 drops in a glass of water if used singly, or for a combination remedy use 2 drops of each. Sip occasionally throughout the day as required.