Blackmores Sleep Sound Formula™ supports your body’s natural ability to sleep soundly. It contains a clinically trialled valerian extract to help improve sleep quality plus lemon balm and magnesium.
Valeriana officinalis(valerian):extract equivalent to dry root 1.2 g (1200 mg)
Melissa officinalis(lemon balm):extract equivalent to dry leaf 825 mg
Magnesium phosphate(magnesium 55 mg):266.2 mg
Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.
Adults - take two tablets 30 minutes to an hour before bedtime, or as professionally prescribed
Children under 12 - only as professionally prescribed